Do you ever find yourself feeling uncomfortable with emotions, struggling to identify emotions, or wanting to move things along to divert from those hard conversations? Do you put yourself last to ensure others are okay? Are you the “fixer” in your world? Are you the person who “mostly has it together”, or may “have some loose strings”? Do life transitions and changes hit harder for you? Well, you have come to the right place! Jen’s professional focus is working with individuals who struggle with perfectionism, self esteem, people-pleasing, overthinking, feelings of anxiousness, being overwhelmed and navigating life transitions.

You can expect Jen to be genuine, approachable and relatable. And, she loves some good humor! Jen uses her skillset to celebrate you, challenge harmful mindsets, help you create the changes you are seeking, and empower you to be the best you! Your path to thriving and connecting to your best self can start now! 

Jen is passionate about supporting/guiding clients with compassion, empathy and non-judgmental stance. She wants to equip you with the tools needed to cope with day-to-day life as well as big life events. It is truly Jen’s heart to see you THRIVE.